Astral projection real
Before you astral project it is nice to imagine yourself bathed in a glowing, white light. Those people simply don't understand it or fear it because they don't use enough protection, as long as you ask for protection in your own way it'll be a good experience. Some say that astral projection is dangerous, especially when one gets enough practice to explore unfamiliar places but it need not be. The crystal will empower and protect you because of its high vibrations negative energies have lower vibrations. During the meditation and astral travelling you can hold the crystal in your hand or place it on your chest or abdomen. Feel the vibrations and your head clearing you can envision golden, white, purple or any colour light if you like. Gently hold the crystal on your third eye slightly above the centre of your eyebrows with closed eyes and breathing deeply.